Gentle Hatha Yoga Monday 7.30-8.30pm
Zoom Class Gentle yoga to ease you out of the weekend and back into the week, we start slowly, with pranayama, connecting our body and mind using our breathe and concentration of body awareness to bring ourselves into that meditative space. Then building into some stronger standing postures before bringing it all back down to […]
Energising Hatha Yoga Monday 10am
The Yoga Garden, Knepp Safari Gentle yoga to ease you out of the weekend and back into the week, we start slowly, with pranayama, connecting our body and mind using our breathe and concentration of body awareness to bring ourselves into that meditative space. Then building into some stronger standing postures before bringing it all […]
Class Description
Monday 10.00 am Energising yoga easing you out of the weekend and clearing the body with a gentle uplifting class, including strengthening back bends and standing postures, in the beautiful setting of the Yoga Garden This class is suitable for all Monday 7.30 pm Gentle yoga to ease you out of the weekend and back […]
Welcome to Oura Yoga
Today ( 27th September 2017 ) this site is being updated. If you require further information on classes please contact me at; Email: rebecca@ourayoga.co.uk Mobile: 07939 829 512